Ingredients:
2 to 3 - mangoes ( small sized ripe and sweet) or 1 to 2 cups - cubed pineapples
2 tbsp - grated coconut fresh/frozen
2.5 to 3 tsp - ellu/til/sesame seeds
3 - dry red chilies low to medium spiced
1/2 tsp - paprika
1 tsp - jaggery
1/2 tsp - tamarind paste
1 to 2 tsp - oil
1/2 tsp - mustard seeds
3 to 4 - curry leaves
a pinch - hing
salt as per taste
2 to 3 - mangoes ( small sized ripe and sweet) or 1 to 2 cups - cubed pineapples
2 tbsp - grated coconut fresh/frozen
2.5 to 3 tsp - ellu/til/sesame seeds
3 - dry red chilies low to medium spiced
1/2 tsp - paprika
1 tsp - jaggery
1/2 tsp - tamarind paste
1 to 2 tsp - oil
1/2 tsp - mustard seeds
3 to 4 - curry leaves
a pinch - hing
salt as per taste
Coconut Sesame Gravy
Method
- Wash and cube the mangoes/pineapple,
- Cook with salt and water for about 3-4 mins or until done.
- Drain the water and keep aside. Keep the mango seeds too, if the mangoes are small.
- Note: I retained the mango skin this time.
- But the skin was a little bitter.
- So, you might want to peel off the skin , unless they are Indian mangoes.
- Dry roast sesame seeds and red chilies,
- Grind with coconut , paprika and water to a smooth paste.
- Add the masala paste to the cooked mangoes and boil well.
- You can add water to get the desired consistency.
- Add the tamarind paste, jaggery , salt and mix well.
- Heat oil and temper with mustard seeds, curry leaves and hing,
- Serve hot with rice and enjoi!
- Courtesy: http://maneadige.blogspot.com/
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