Ingredients:
chicken breast - 1 (skinned and trimmed of fat)
chicken stock - 1 ltr
carrots - 300 gm
leeks - 3
celery - 3 stalks
bay leaves - 2
low gi pasta - 50 gm
parsley or coriander leavesto garnish
salt & freshly ground pepper to taste
chicken breast - 1 (skinned and trimmed of fat)
chicken stock - 1 ltr
carrots - 300 gm
leeks - 3
celery - 3 stalks
bay leaves - 2
low gi pasta - 50 gm
parsley or coriander leavesto garnish
salt & freshly ground pepper to taste
Chicken And Pasta Broth
Method
- Wash and slice the carrots, leeks and celery.
- Wash the chicken breast. Combine all these.
- Add stock and simmer till the chicken and vegetables are tender.
- Lift out the chicken pieces and add pasta to the simmering soup.
- Lift out and discard the bay leaves.
- When the chicken is cool enough, flake the meat.
- When the pasta is cooked, add the chicken meat, salt and pepper.
- Serve the soup hot.
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